Welcome to The Reset
Empowering professionals and emerging leaders to thrive in fast-changing, high-pressure environments. Through a unique blend of Business Coaching and Mindfulness Training, I help you build resilience, lead with confidence, and create a balanced, fulfilling career.
Ready to reset your life and career?
Welcome to The Reset
Empowering professionals and emerging leaders to thrive in fast-changing, high-pressure environments. Through a unique blend of Business Coaching and Mindfulness Training, I help you build resilience, lead with confidence, and create a balanced, fulfilling career.
Ready to reset your life and career?
Methods
Mindfulness
Practising mindfulness can reduce stress, improve focus, and enhance emotional regulation. Studies show that it promotes better decision-making, boosts resilience, and can even lower anxiety and depression.
Coaching
Business coaching empowers individuals to unlock their potential, gain clarity, and build confidence. It enhances decision-making, leadership, and supports living a more balanced and fulfilling life.
O1
Coaching
Coaching is a transformative, forward-focused process designed to help you gain clarity, set meaningful goals, and take action toward personal and professional growth.
O2
Mindfulness
Mindfulness is being fully present and focused, even in the middle of chaos. For leaders and professionals in fast-paced startups, it’s a powerful tool to manage stress, improve mental clarity, and stay grounded under pressure.
Jane Eames
Kasia provides a safe and supportive setting for open coaching conversations. She asks thoughtful and empathetic questions that have challenged me to reflect and grow. Kasia’s a great listener and offers her observations, which have helped me see things in a new light. Her goal-oriented approach kept me moving forward to take clear actions. I would recommend Kasia as a coach to anyone seeking to make a change for the better.
Jessica Hollinshead
I'm deeply grateful for Kasia's mindfulness course, where her natural talent for creating a safe, judgment-free space allowed me to explore mindfulness at my own pace. As someone who expresses themselves through thoughtful discussion, I particularly appreciated how she tailored the experience to match my reflective communication style, giving me space to process my thoughts, engage in meaningful dialogue, and never rushing my responses.
Her intuitive understanding of when to guide and when to step back, combined with personalised exercises that resonated with my way of learning, made this course uniquely valuable. Kasia created an intimate and personalised journey, offering dedicated listening and thoughtful guidance that helped me to develop a more meaningful mindfulness practice.
TESTIMONIALS
